OUR CLINICAL APPROACH
Our Philosophy of Care
At Meadows, we believe that healing happens through connection, trust, and personalized support. Our approach to care is grounded in compassion, cultural humility, and evidence-based practice. We understand that each person’s story is unique, and we honor that by meeting clients where they are—with respect, curiosity, and without judgment. We value collaboration in the therapeutic process. Our clinicians work alongside clients to explore strengths, address challenges, and move toward meaningful change. Whether you're navigating anxiety, trauma, life transitions, or relationship concerns, our goal is to provide a safe and supportive space where growth is possible.
We are committed to:
- Creating inclusive, affirming spaces for all identities and backgrounds
- Ongoing clinical training and professional development
- A holistic view of mental health that considers mind, body, relationships, and environment
Your well-being matters to us—and we’re here to walk with you every step of the way.
Areas of Focus
The concerns listed below represent some of the most common issues our clients seek support for—but this is not an exhaustive list. Every person’s experience is unique, and our clinicians are trained to work with a wide range of mental health needs. If you don't see your specific concern listed here, feel free to reach out—our team is always growing, learning, and here to support you. We’ll work with you to understand your goals and connect you with the right therapist.
- Anxiety
- Depression
- Addiction
- ADHD
- Personality Disorders
- Mood Disorders
- Trauma and PTSD
- Grief
- Relationship Issues
- Family Issues
- Pregnancy, Prenatal, Postpartum
- LGBTQIA+
- Women's Issues
- Men's Issues
- Child Maltreatment
- HIV/AIDS
- Substance Abuse
- Severe/Persistent Mental Illness
- Conduct Disorders
- Anger Management
- Codependency
- Family Conflict
- Parenting
- Stress
- Sexual Abuse
- Career Counseling
- Chronic Pain
- Self-Esteem
- Insomnia
Therapist Expertise
At Meadows, our therapists bring a wide range of experience, training, and personal passion to the work they do. Each member of our team has developed their own areas of focus and pursued specialized certifications to better support the unique needs of the people they serve.
From evidence-based approaches to trauma-informed care, our therapists are dedicated to providing thoughtful, personalized support. Below, you’ll find some of the methods and specialties that shape how we help clients heal and grow, allowing us to offer care that is effective and responsive to your unique needs. Whether you're looking for support with trauma, identity, relationships, or managing daily stressors, we’ll help connect you with a clinician who’s the right fit for you.
- Psychodynamic
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- The Gottman Method
- Motivational Interviewing
- Trauma Informed and Recovery Oriented Care
- Integrity Coaching
- Family Group Decision Making
- Person Centered
- Harm Reduction
- Parent Coaching
- Peer Support Integration
- Faith-Based Therapy
- Skills Training
- Play Therapy
- Art Therapy
- Sand Therapy
- Existential Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused
- Eclectic
- Culturally Sensitive